Health

Plogging: The New Fitness Trend Coming to the US

Plogging: The New Fitness Trend Coming to the US

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Stridekick is an online and mobile platform that allows individuals to create and join fun fitness challenges regardless of which wearable device they own or level of fitness. Join a community of other health minded individuals in stepping towards your health goals today!
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There is a new Scandinavian exercise trend that’s beginning to gain traction in the United States, and it’s eco-friendly.… Read more

Why You Should Make Better Sleep Part of Your Training Goals

Why You Should Make Better Sleep Part of Your Training Goals

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Stridekick

Stridekick is an online and mobile platform that allows individuals to create and join fun fitness challenges regardless of which wearable device they own or level of fitness. Join a community of other health minded individuals in stepping towards your health goals today!
Stridekick
"Follow Us"

Sleep. It’s as essential to our health as it is so often elusive.… Read more

5 Health Benefits of Drinking Lemon Water

5 Health Benefits of Drinking Lemon Water

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Stridekick

Stridekick is an online and mobile platform that allows individuals to create and join fun fitness challenges regardless of which wearable device they own or level of fitness. Join a community of other health minded individuals in stepping towards your health goals today!
Stridekick
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Like many in the workplace, chances are, the first beverage that hits your palette in the morning is either coffee or tea.… Read more