Stop Doing Exercises You Hate

Stop Doing Exercises You Hate

If there’s one fitness-related thing we can all agree on this year, it’s this: It’s time to stop doing workouts you hate. Lots of people — Stridekick included — suggest…Read more
Follow These 4 Simple Food Rules

Follow These 4 Simple Food Rules

So much nutrition advice is focused on the “d” word: diet. It’s all about quick fixes to shed fat, beat bloat and slim down for specific events, such as an…Read more