Gadgets Designed For Total Body and Mind Relaxation

Gadgets Designed For Total Body and Mind Relaxation

Tomorrow, August 15, 2015, is National Relaxation Day. A day to concentrate on yourself, your health and your happiness.Read a good book, watch a movie, do anything that will help you to relax and feel at peace. Why not check out this comparison of weedsmart vs cheapweed, choose the best site for you, and order some herbal relaxation to go alongside that movie or book.

Technology, gadgets and most shiny objects constantly suffer a bad rap for causing high levels of stress and distraction. However, did you know that there are actually a bunch of gadgets that are designed solely to help you relax? We’ve rounded up the best of the best, so that on National relaxation day, this year, you can reach the ultimate zen.

Top Relaxation Gadgets

1.The Adnuki ni Light by Mathmos is touted as one of the most relaxing light gadgets. Turn it off and it looks like a large mercury teardrop. And we haven’t even come to the cool part yet! Turn it on and it shines in a color of your choosing or switches between shades throughout the entire color spectrum.

Take it with you wherever you please. It’s splash proof, so it’s perfect for both indoors and outdoors. The light is rechargeable, but has a battery life between 6-8 hours. We recommend this product for those seeking visual relaxation techniques.

adnuki ni light by mathmos

PhotoCredit: http://www.mathmos.com

2. Invest in the Spire and you’ll be working towards lowering your stress levels in no time. Strap the device to your belt or your bra and Spire will do the rest. It detects when you are stressed and sends you smart notification with tips of how to reduce your tension. This wearable device can reduce your tension and lengthen, which can in turn lengthen your lifespan.

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spire monitors stress levels

Photo Credit: https://www.spire.io/

3. The emWave2 is a gadget that monitors your heart rate and tells you what you need to do in times of stress. Transport the data to your iPad or PC so that you can continually track your heart’s progress. This is a great solution for those who constantly seek to put a tangible result on their yoga class or meditation sessions.

emWave 2 gadget

Photo Credit: www.heartmathstore.com

4. For physical ailments caused by high stress, turn to the Body Massage Mat. Lay it on any flat surface ( the floor or bed are some great options) and let it do what it’s best at – relax your muscles and alleviate bodily tensions.

Body Massage Mat

Photo Credit: http://www.hammacher.com/product/79157

5. Thync is the new kid on the block that promises to put ‘calm in your palm’. Using Bluetooth, it delivers ‘vibes’ or ‘intelligent waveforms’ directly to your brain through pen-drive sized patches that you attach to your neck and forehead. Choose between ‘calm’ and ‘energy’ on Thync’s app to either feel relaxed or energized.

Thync calming gadget

Photo Credit: http://www.thync.com/

6. The Dreampad Pillow is a thin rectangular-shaped pad. You either put it on top of your pillow and inside your pillowcase. It was initially designed to help autistic people but has since been helping people get a good’s night sleep. Plug in your phone and the pillow plays out soft, relaxing tunes using bone-conduction technology which means that sound is delivered through vibrations on your skull. No headphones are required and no one else can hear the sounds but you! And if you are worried about cell phone radiation, simply put your phone on airplane mode so that it doesn’t receive signals. Sounds dreamy, doesn’t it?

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dreampad pillow

Photo Credit: http://dreampadsleep.com/

Lucky for us, we can now manage our stress just like we manage everything else – with gadgets! Mindfulness and meditation apps can help too! If these gadgets can’t make you relax, maybe you’re after a gadget that gives you true peace of mind, like a home security camera. It won’t send any ‘vibes’ in to your head, but it may help you relax knowing that your home is safe from any potential criminals.

What gadgets do you use for body and mind relaxation? Share in the comments below.

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