Fitness

Fitness plays a large role in your overall health. Which is why Matchup stresses the importance of getting up and active no matter your level of fitness. Here we’ll share fitness tips, tricks, trends, exercises and basically everything you need to know to work on your own personal fitness.

Stop Doing Exercises You Hate

Stop Doing Exercises You Hate

If there’s one fitness-related thing we can all agree on this year, it’s this: It’s time to stop doing workouts you hate. Lots of people — Stridekick included — suggest…Read more
11 Must-Do’s Before Running a Race

11 Must-Do’s Before Running a Race

Whether it’s your first marathon or your 100th 5k, there are certain do’s and don’ts every runner should follow in the days leading up to the big event. This list will…Read more